Center for Integrative Psychiatry

June 2024

Generalized Anxiety Disorder with Panic Attacks

Generalized Anxiety Disorder with Panic Attacks

Generalized Anxiety Disorder with panic attacks is a condition where individuals experience chronic anxiety along with sudden, intense episodes of fear known as panic attacks. People with GAD often feel anxious about a variety of things on most days, and the addition of panic attacks can severely impact their daily lives and well-being. What is […]

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Difference Between Acute Stress Disorder and PTSD

Difference Between Acute Stress Disorder and PTSD

The difference between acute stress disorder and PTSD lies primarily in the duration and onset of symptoms following a traumatic event. Both conditions are responses to traumatic experiences, but their timelines and criteria for diagnosis differ. What is Acute Stress Disorder? Acute Stress Disorder (ASD) occurs shortly after a traumatic event. It is characterized by

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Treatment Goals for Depression

Treatment Goals for Depression: Find the Right Help

When dealing with depression, it’s crucial to set clear treatment goals to ensure effective management and recovery. These goals can guide both patients and healthcare providers in creating a comprehensive care plan for depression. The primary treatment goals for depression include reducing symptoms, improving quality of life, and preventing relapse. Key Components of Treatment Goals

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Sad Anxiety Disorder

Sad Anxiety Disorder – Effective Treatments and Coping Strategies

Sad anxiety disorder is a complex condition that intertwines persistent sadness with anxiety, affecting many aspects of daily life. Understanding and treating sad anxiety disorder requires a comprehensive approach, including recognizing symptoms, exploring effective treatments, and adopting coping strategies. What is Sad Anxiety Disorder? Sad anxiety disorder is a term used to describe a condition

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Effective Strategies for Treating Insomnia in Bipolar Disorder

Effective Strategies for Treating Insomnia in Bipolar Disorder

Insomnia is a common issue for individuals with bipolar disorder, significantly impacting their quality of life. Treating insomnia in bipolar disorder involves a comprehensive approach, addressing both the sleep disturbances and the underlying mood disorder. Understanding Bipolar Disorder and Sleep Issues Bipolar disorder and sleep issues are intricately connected. Many people with bipolar disorder experience

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Therapy Goals for Anxiety

Therapy Goals for Anxiety – Set Effective Treatment Goals

Therapy goals for anxiety are essential for effective treatment. Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals helps individuals understand what they want to achieve through therapy. In this article, we will explore the importance of therapy goals for anxiety, how to set them, and the role of cognitive behavioral therapy in achieving these

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Find the Best TMS Therapy Near You Duration and Results

Find the Best TMS Therapy Near You: Duration and Results

If you’re struggling with depression, anxiety, or other mental health conditions, you may be searching for the best TMS therapy to find relief. Transcranial Magnetic Stimulation (TMS) is non-invasive, FDA-apptreatments roved treatment that has shown significant improvement in symptoms. But when does TMS start working, and how many are needed to feel better? Understanding TMS Therapy

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How Often Should You See a Therapist for Anxiety

How Often Should You See a Therapist for Anxiety

Anxiety is a common mental health condition that can affect anyone, regardless of age, gender, or background. It can manifest in different ways, such as excessive worry, fear, anxiety attacks, or phobias. If you’re struggling with anxiety, you may be wondering how often should you see a therapist for anxiety. The answer depends on several

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