Therapy & counseling

Therapy & Counseling in Coppell, North Dallas & Across Texas

Licensed therapists offering CBT and other evidence-based approaches — in person at our DFW offices or by secure video anywhere in Texas, on the same team as our prescribers.

Request an Appointment Call (469) 557-2646

LegitScript certified4.9 Google ratingIn-network with major insurersServing Texas since 2015Two DFW offices + statewide telehealth

What it is

Real change in how you think, cope, relate, and feel — evidence-based talk therapy, not just venting.

What is therapy at the Center for Integrative Psychiatry?

Therapy — also called counseling or psychotherapy — is structured, private conversation with a licensed professional, aimed at real change: how you think, cope, relate, and feel. It's an evidence-based medical service, not just venting, and for many conditions it's a first-line treatment on its own or alongside medication.

Our therapists work with cognitive behavioral therapy (CBT) and other evidence-based approaches. CBT is one of the most-studied talk therapies: practical, skills-focused, and centered on the link between thoughts, feelings, and behavior. Your therapist will match the approach to you — not the other way around.

The difference

Your therapist practices inside a psychiatry clinic.

On one chart, alongside prescribers. If your care ever needs more than talk therapy, the next step is down the hall — not a referral into someone else's waitlist.

Who it helps

Who is therapy for?

Adults & adolescents

People who want a licensed therapist near Coppell or North Dallas — or by video anywhere in Texas.

A hard season

Anyone navigating stress, low mood, worry, grief, or a difficult stretch who wants structured support from someone qualified.

Already in our care

Patients in medication management whose provider has recommended adding talk therapy.

A better setup this time

People who tried therapy before and want a different, more coordinated experience.

What to expect

From your first session onward

Step one · First session

What happens in your first session

See what's involved

Your first session is an intake — a careful look before any plan is set.

Your therapist asks what brings you in, your history, and what you want to be different.

Together you set concrete goals, so you both know whether therapy is working.

You leave with a plan and a standing time.

There's no lock-in — frequency and duration are decisions you make together, revisited openly.

Coordinated care between therapist and prescriber

Step two · Working together

How therapy and psychiatry work together

See what's involved

If you also see one of our prescribers, your therapist and provider share one chart and one clinic.

Your medication plan and your therapy actually inform each other.

A change one provider sees, the other knows about.

No being the messenger between two offices — coordination is the default.

In your community

CBT therapy in Coppell and North Dallas

Our therapists see patients in person at our Coppell office — 580 S Denton Tap Rd, Suite 280, Coppell, TX 75019, open Mon–Fri 8:00 AM–5:00 PM CT — and at North Dallas, 17480 Dallas Pkwy, Suite 125, Dallas, TX 75287, by appointment.

If driving in doesn't fit your life, telehealth therapy by secure video is available to anyone in Texas — same therapists, same approach.

Conditions

Which conditions can therapy support?

Our therapists support treatment for a range of concerns:

Anxiety disorders Depression ADHD PTSD & trauma OCD Bipolar disorder Grief & loss

Whether therapy alone is enough — or works best combined with other care — is something your intake will clarify.

Why CIP

Why choose CIP for therapy?

Therapy integrated with psychiatry, from licensed clinicians you can meet in DFW.

One chart, one team

Therapy integrated with psychiatry under one roof — no records ping-pong between your therapist and your prescriber.

Licensed, real, local

LPCs and an LMFT you can meet in person in DFW, not an anonymous rotating roster.

Evidence-based

CBT and other evidence-based approaches, matched to your goals.

In-network

Most major insurance plans accepted — see insurance and payment.

Insurance & access

Insurance and payment

We're in-network with most major insurance plans, and self-pay is welcome. Send us your card through the appointment form and we'll verify your therapy benefits before your first session.

We see Texas residents only, and we do not accept Medicaid. If that rules us out, we'd rather you know now than after a phone call.

Verify my benefits Insurance & payment

In-network with most major insurers

Self-pay welcome

Texas residents only

We do not accept Medicaid

Meet the team

Meet the therapists

Licensed counselors you'll actually see — the same face, visit to visit.

Meet the whole team

Dane Osborne, LPC

Licensed Professional Counselor · Coppell & telehealth

Maryam Ahmed, LPC

Licensed Professional Counselor · Coppell & telehealth

Samuel Bellert, LPC Associate

Counselor under supervision · Coppell & telehealth

Related services

Care that works alongside therapy

Medication management

Evaluation and prescribing that coordinates with your therapy.

Telehealth psychiatry

Therapy and psychiatry by secure video, statewide.

TMS therapy

An FDA-cleared option for depression when medication hasn't brought enough relief.

Questions & answers

Common questions about therapy

Referrals, how therapy and psychiatry fit together, online sessions, and insurance.

Do I need a referral to start therapy?

No — you can request an appointment directly. Tell us you're looking for therapy and whether you prefer in-person or video, and we'll match you with a therapist. Some insurance plans have their own referral rules; we'll flag that when we verify your benefits.

What's the difference between a therapist and a psychiatrist — and do I need both?

Therapists treat through structured talk therapy; psychiatric providers evaluate, diagnose, and prescribe medication. Many people do well with one, many with both — your intake will help sort that out. If you need both, they're on the same team here.

Is online therapy as available as in-person?

Yes — all of our therapists see patients by secure video, for anyone located in Texas. Many patients mix formats, coming into Coppell when they can and meeting by video when they can't.

What is CBT, in plain terms?

Cognitive behavioral therapy is a practical, skills-based therapy built on the link between thoughts, feelings, and actions. You and your therapist identify patterns that keep a problem going and practice concrete ways to change them. It's one of the most researched forms of talk therapy.

What ages do you see for therapy?

Adolescents and adults; for younger children, please call (469) 557-2646 to confirm care for your child's age.

Do you take my insurance for therapy?

We're in-network with most major insurance plans, and self-pay is welcome; we do not accept Medicaid. See insurance and payment or send us your card and we'll verify your therapy benefits before your first session.

Take the first step

Talk to someone who's licensed to help

One short form and we'll match you with a therapist — in person in Coppell or North Dallas, or by video anywhere in Texas.

Request an Appointment Call (469) 557-2646

Existing patient? Portal login · Insurance questions? Insurance & payment