About this event
What to expect
When it comes to mental health treatment, there is no one-size-fits-all approach. This discussion will explore the benefits and limitations of medication, lifestyle changes, nutrition, supplements, therapy, and other holistic strategies.
Learn how treatment plans are personalized and how combining different approaches can often lead to the best outcomes.
Date
Saturday, October 10, 2026
Location
Coffee Cove
Led by
Dr. Tahir Khwaja & Dr. Mariya Farooqi
RSVP
Reserve your place
Places are limited — tell us who's coming and we'll hold a seat for you.
Our events are educational and are not a substitute for evaluation, diagnosis, or treatment. If you need care, request an appointment. If you are in crisis, call or text 988.
Also coming up
- Wednesday, August 12, 2026The Thyroid & Mood ConnectionFeeling tired, anxious, or emotionally drained without knowing why? Your thyroid could be playing a bigger role than you realize.
- Saturday, August 15, 2026Ketogenic Approach to Mental HealthDiscover how nutrition can play a role in supporting mental health.
- Saturday, September 12, 2026Understanding PerimenopauseHormonal changes during perimenopause can affect much more than physical health—they can also influence mood, sleep, memory, anxiety, and overall well-being.
